The prescription for strength, resilience, and recovery.
People-centered movement therapy that is science-backed. At PowerRx, we know that movement is medicine.
People Are the Priority.
Welcome to PowerRx.
PowerRx is a progressive physiotherapy and movement therapy practice redefining how we approach recovery, performance, and wellbeing. We specialize in injury prevention, movement restoration, and resilience-building that helps individuals and organizations move better, feel stronger, and perform at their best.
Our mission is to deliver care that goes beyond treating symptoms. We address the underlying patterns of stress, overload, and disconnection that lead to breakdown and burnout. Whether you’re an athlete, professional, or team, we bring together clinical expertise, movement science, and digital innovation to help you reclaim your power.
We believe rehab should meet people where they are. That’s why PowerRx evolved into a hybrid model of care offering virtual consultations, movement-based coaching, and performance support designed for today’s fast-paced, digitally connected world.
What we do
Recovery. Resilience. Reclamation.
At PowerRx, we don’t just treat pain, we help you rebuild from it. Our services are designed to support you through every phase of movement: from healing and rehabilitation to peak performance and sustainable strength.
Whether you're an athlete recovering from strain, a professional navigating burnout, or a team preparing for high-stakes competition we meet you where you are. We combine clinical expertise with a deep understanding of the nervous system, movement science, and rea-world demands to deliver care that transforms.
With flexible options including in-person support, virtual consultations, and custom-designed programs, we aim to make world-class recovery tools accessible and impactful no matter your starting point.
For individuals
Virtual physiotherapy and movement therapy that meets you where you are whether at home, work, or on the move.
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1:1 Virtual Physiotherapy Consultations for pain, recovery, performance, and lifestyle-related concerns
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Movement therapy incorporating nervous system regulation, breathwork and emotional resilience techniques
For corporates: Coaching Teams into Resilience and Performance
Virtual partnerships that reduce burnout, prevent injury, and boost workplace wellbeing and productivity.
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Strategic resilience coaching tailored for teams and leaders, focusing on stress management, energy pacing, and mental focus
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Movement and recovery workshops delivered live or on-demand, covering ergonomics, burnout recovery, and performance mindsets
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Scalable virtual wellness activations and challenges designed to engage and motivate busy teams
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Outcome-driven reporting to track engagement and wellbeing improvements
For Athletes & Teams: Performance and Recovery Support
Comprehensive recovery solutions combining hands-on therapy with innovative technology to help you perform at your best.
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Manual therapy and sports massage by experienced therapists
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Compression therapy with pneumatic boots for accelerated muscle recovery
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Cryotherapy and ice baths to reduce inflammation and promote healing
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Hyper-Ice technology for targeted cold and vibration therapy
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Event-based recovery activations and pop-up clinics at races, training camps, and corporate wellness events
Our Founder
Catherine Kamere is a registered physiotherapist and movement specialist with over a decade of experience in both clinical and performance settings across Kenya and internationally.
Her background spans across several specialities such as high-performance sport, musculoskeletal rehab, and critical care. She has worked in Intensive Care Units and high-dependency settings, supporting patients with complex respiratory, neurological, and post-surgical needs. This foundation sharpened her lens on recovery, one that is not only physical but deeply physiological and psychological.
In addition to her clinical work, Catherine has contributed to academic development as a Fellow and Clinical instructor at the College of Health Sciences at Jomo Kenyatta University of Agriculture and Technology her alumnus where she earned her BSc in Physiotherapy (2015) She ensures that physiotherapy students develop the practical skills and clinical competencies necessary for professional practice.
Catherine has also served as a freelance sports physiotherapist, working with elite teams including Athletics Kenya, Kenya Rugby Union (7s), Strathmore Sports Clubs, Impala Rugby Club, and Kabras Sugar Rugby, supporting athletes in training camps, competitions, and international travel.
Currently pursuing a Master’s in Public Health with a specialization in Digital Health at University of the Western Cape, she is passionate about modernizing rehabilitation, blending technology with clinical excellence to deliver care that is proactive, accessible, and transformation-focused.
Outside the clinic, Catherine is a dedicated wife and mother as well as an endurance runner with a deep love for long distances and doing hard things. From struggling with obesity to becoming a dedicated athlete, she understands first-hand the grit and growth that movement can unlock and brings that same heart to the work she does with every client and community.
W.K- Teacher
